Join us for a Playground Pop-Up Class + Community Meetup (with drinks after!). This workout will stay true to The Playground ethos: intentional, well-balanced, and functional movement with education at the forefront. We’ll begin with breathwork and mobility to set the tone, move into a strength workout combining dumbbell/kettlebell and bodyweight exercises (with a little partner work sprinkled in!), and finish with a calming cool down.

This is an open-level class, but I recommend that you have some experience with dumbbells.

After class, we’ll connect, relax, and socialize at the bar downstairs (drinks and food available for purchase).

📌 When: Saturday, September 20th @ 2 PM


⏱ Length: 1 hour (+ social happy hour to follow)

📍Where: Independent Training Spot, 54 West 39th, New York, NY 10018

Invite your friends—the more the merrier!

Questions? Feel free to email me at meredith@movewithmer.com